Next week will kick off our expanded outdoor fitness class schedule, along with the addition of Personal Training times and outdoor exercise stations!
Outdoor Exercise Stations
The outdoor exercise stations will consist of one piece of cardio equipment:
- Spin bike
- Rowing machine
- SkiErg
- Assault Bike
Plus, one piece of equipment for resistance:
- Bars & Plates
- Dumbbells
- Kettlebells
- Resistance bands
- Medicine ball
All exercise stations must be booked on Active NET prior to attendance. Outdoor exercise stations are limited to one person per station per 45-minute time slot. Since we are not currently taking membership payments, we ask that you pay what you can, with a suggested rate of $10 per time slot.
Outdoor Personal Training
Personal Training time slots are available:
- Monday 7:00-8:00 AM
- Tuesday 6:00-7:00 AM
- Wednesday 7:00-8:00 AM
- Thursday 6:00-7:00 AM, 7:00/8:00-9:00 PM
- Friday 7:00-8:00 AM
- Sunday 11:00 AM-3:00 PM
Please call 519-376-0484 ext. 212 to inquire about Personal Training or learn more here: ymcaowensound.on.ca/health-fitness-aquatics/personal-training. Outdoor personal training is $25 for 30 minutes and $45 for 60 minutes.
Fitness Classes
Classes are open for members only and are limited to 10 participants as per Provincial guidelines. Participants will be spaced 3 meters apart, and masks will be required when adequate social distancing is not possible. All in-person classes must be booked on Active NET prior to attendance. Since we are not currently taking membership payments, we ask that you pay what you can, with a suggested rate of $10 per class.
Online Classes
Our Facebook Member Group will be closed as of July 1, 2021. Thank you so much to everyone that participated!
We are thrilled to offer members FREE access to Y@HOME+ where you have access to 30+ live classes each week and hundreds of on-demand videos for all ages.
As a member, how do I sign up for Y@HOME+?
- Visit YMCAHome.ca/member
- Click on Sign Up Now
- Enter your $0 DISCOUNT CODE*: OSGB-277
- Bookmark the webpage YMCAHome.ca/member-home for easy access to Y@HOME+.
*This unique discount code is valid until June 30th, 2021. Entering the discount code is important to ensure you have free access to Y@HOME+. There is a fee for those who are not YMCA members. Please note your credit card is required at sign up but you will not be charged!
