Strong Kids - Donate Now

Health, Fitness & Aquatics

Health Workshops

We offer two series of workshops to provide you with learning opportunities that benefit your health and well being. Space is limited, so please register as noted below. 

Healthy Lifestyles
The first Tuesday of every Month, enjoy workshops organized by YMCA Staff featuring local health care professionals. Register at our Welcome Desk or call 519-376-0484. 

Next Workshop:
These workshops don't run in the Summer, our next workshop will be in October 2018 - stay tuned for more details!!

Optimizing Your Health & Wellness
FREE Monthly Education Workshops in partnership with Grey Bruce Health Services taking place on the second Tuesday of every month and are designed for those who had a stroke, heart surgery, heart attack, or who have had other heart conditions including high blood pressure or cholesterol; or are at risk. Register through our Cardiac Rehab office, 519-376-4832.

Next Workshop:
Mental Health: July 10, 2 - 3 PM
Presenter: Carol Pellow, Social Worker