Strong Kids - Donate Now

Health, Fitness & Aquatics

Apparel & Change Rooms

Apparel Requirements
  • It's very informal, but we do have a dress code! Please read and follow our Attire Policy
  • Gym bags and jackets are NOT permitted in the Conditioning Centre.
  • Day-use lockers are available to all members free of charge. Please provide your own lock.
Change Room Use
  • Children 6 years of age or older are required to use the change room appropriate for the gender they identify with; or the family change room.  If this is not suitable, see our facility staff to arrange appropriate accommodations. 
  • Change rooms are not supervised by YMCA staff. Please monitor & supervise children in the change room for appropriate behaviour. 
  • Please be aware of our facility hours. If you need to shower, change or gather belongings from the change rooms, please plan ahead to finish your activity in time to do this before closing. Thank you: your cooperation is appreciated and helps get our staff home to their families on time.  
  • Our family change room may be used by anyone.  Please use the private change areas provided as this change room is co-ed. It also offers a large barrier-free change area for those of us who can benefit from assistance with certain tasks. 
  • The girl's and boy's change rooms are for youth ages 6-17 and also have private change cubicles. Same gender parents may accompany children in the youth change areas, same gender adults are permitted to use these change rooms if desired.
  • Men's and women's change rooms are for use by persons 18 years of age or older only. Each has a steam room but does not have private change areas.  Do not use the washroom stalls to change in. If you would like additional privacy please use the cubicles in the youth or family change rooms. 
  • When using the benches in our change rooms, please at all times be sure to sit on a towel - no bare bottoms on the benches please! On behalf of all users of our facility we also ask that you do not use this public space to take care of personal hygiene tasks such as shaving, foot and nail care, etc.  These are best done in private, at home.
Scent Aware Facility
  • People are often sensitive to the chemicals in many body products such as perfume, aerosol deodorants such as Axe, hair spray, shampoo/conditioner/body wash, cologne etc.  Exposure can cause nausea, headaches, dizziness and more with varying degrees of severity. 
  • For this reason all visitors to the facility are asked to refrain from applying or wearing chemically scented items to the Health, Fitness & Aquatics facility.  Be aware of ingredients in your products and pack your gym bag fragrance free.